An Introduction To Life Coaching

Life counseling is a very positive and effective practice that helps people make significant and meaningful changes (that is, those who will survive) in their lives.

While accepting and acknowledging your past is important, it really got you where you are now. Life coaching deals with the present and shapes your future rather than focusing on your past. You can also hop over to this website to look for a life coach.

Image Source: Google

The role of a life coach is to help you assess your current life situation, assess what you want to achieve in your life, and then help you decide how best to achieve it. A life coach guides, motivates, calms, encourages, and encourages, but never tells you what to do.

Through active listening, good communication, questions, interpretation, and evaluation, the coach will assist you and provide you with the tools and techniques that will lead you to the results. However, you set the pace and end up making changes and achieving the goals you want.

Why is life coaching different from therapy?

Life counseling is often confused with therapy. As mentioned above, life coaching deals with the present and shapes your future in a positive way. Therapy often focuses on past events and their processing.

Coaching is based on an equal partnership where the client and the coach work together to achieve an agreed outcome. Therapy takes the form of a relationship between patient and therapist, usually following a specific therapeutic model.

If you are unsure, the trainer will usually offer an initial consultation (often free) so you can discuss your current situation and determine if the training is right for you. This of course gives you the opportunity to talk to the coach and decide if he or she is the right coach for you.